Du er ikke logget ind
Aktuelt
Beskrivelse
If you want to unlock the secrets to accelerating fat loss, balancing your hormones, and staying in shape well into your 50s as a woman, then keep reading...
The author created this guide to solve the problem once and for all. It sheds light on all aspects of intermittent fasting-from what to eat, to the mindset to have-and tells you exactly how to get started.
Here is what you will find inside:
-Why fasting is good for over 50 women health
-Master the 7+ most effective Fasting Methods
-How to track progress while fasting
-The role of exercise and active lifestyle in weight loss
-Life-changing proven tips and tricks to stay healthy and common mistakes to avoid
-Easy, healthy, and delicious recipes