Aikido Basics

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    1. Beskrivelse

      Get your aikido training off to a great start from basic footwork and throws to training and demonstrations this martial arts guide is a perfect introduction to aikido for beginners black and whites photos

      Udgivelsesdato:
      20-02-2018
      Leveringstid:
      Kan desværre ikke skaffes
      Bedømmelse:
      (0)
    2. Yderligere info
      Udgivelsesdato:
      20-02-2018
      Sprog:
      Engelsk
      ISBN13:
      9780804848633
      Sidetal:
      192
      Vægt:
      408
      Højde:
      15
      Bredde:
      171
      Længde:
      248
      Mærkat:
      Bog, paperback
      Format:
      Paperback
      • Bibliotekernes beskrivelse

        Get your aikido training off to a great start from basic footwork and throws to training and demonstrations this martial arts guide is a perfect introduction to aikido for beginners.Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this Aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about: The origins of aikido philosophy, history and different styles What really happens in an aikido class invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements stances, strikes, grabs, throws, and pins How to complement your aikido training ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido create a training program, test for belt promotion, and participate in competitions and tournaments Resources help further develop your aikido training

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