Bog, paperback Aikido Basics af Phong Thong Dang

Aikido Basics

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Get your aikido training off to a great start from basic footwork and throws to training and demonstrations this martial arts guide is a perfect introduction to aikido for beginners black and whites photos

Get your aikido training off to a great start from basic footwork and throws to training and demonstrations this martial arts guide is a perfect intro... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9780804848633
Sideantal:
192
Udgivet:
04-04-2017
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Get your aikido training off to a great start from basic footwork and throws to training and demonstrations this martial arts guide is a perfect introduction to aikido for beginners black and whites photos
Bibliotekernes beskrivelse
Get your aikido training off to a great start from basic footwork and throws to training and demonstrations this martial arts guide is a perfect introduction to aikido for beginners.Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this Aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about: The origins of aikido philosophy, history and different styles What really happens in an aikido class invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements stances, strikes, grabs, throws, and pins How to complement your aikido training ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido create a training program, test for belt promotion, and participate in competitions and tournaments Resources help further develop your aikido training

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