The "Everything" Self-Hypnosis Book (Paperback)
- Learn to Use Your Mental Power to Take Control of Your Life

Beskrivelser af The "Everything" Self-Hypnosis Book

Forlagets beskrivelse

Teaches readers how to break bad habits like nail biting, ease the pain of migraines or labor during childbirth, ensure success and confidence at business and personal meetings, quit smoking or improve memory retention, and lose weight or reduce stress. This book also offers information about how the conscious and subconscious minds work together.

Bibliotekernes beskrivelse

Studies show that you can talk yourself into - or out of - just about anything. With "The Everything[registered] Self-Hypnosis Book", readers will learn to: break bad habits like nail biting; ease the pain of migraines or labor during childbirth; ensure success and confidence at business and personal meetings; quit smoking or improve memory retention; and, lose weight or reduce stress.Written by a board certified hypnotherapist with information about how the conscious and subconscious minds work together, this certified hypnotherapist-approved guide will help people to achieve self-hypnosis. From tearing down mental roadblocks to making permanent changes, this book helps readers create their own self-hypnosis scripts or they can use any of the dozen templates in the book to self-hypnosis success in work, school, business and their personal lives.