South Beach Diet Supercharged (Paperback)
- Faster Weight Loss and Better Health for Life

South Beach Diet Supercharged af Arthur Agatston, ISBN 9781905744275

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Forfatter: Arthur Agatston

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Sprog:	Engelsk
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The South Beach Diet Supercharged (Paperback)	DKK 87,01
The South Beach Diet Supercharged (CD)	DKK 140,75
The South Beach Diet Supercharged (Hardback)	DKK 146,39

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Beskrivelser af South Beach Diet Supercharged

Forlagets beskrivelse: The all-new version of the original bestselling South Beach Diet. Updated, expanded and SUPERCHARGED for 2008!
Bibliotekernes beskrivelse: A completely new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same, but with the added exercise component, dieters will be able to burn more fat (including belly fat) faster on their way to permanent weight loss and better health. The unique interval training programme is designed to rev up your metabolism and perfectly complements the 3 phases of the diet. During interval training you switch between short bursts of high-intensity exercise and rest periods. The bottom line, you burn more fat and calories than you would in conventional exercises programmes in a fraction of the time.