Nyt fra Gillian Butler
Overcoming Social Anxiety and Shyness
(Bog, paperback)
Forfatter: Gillian Butler
| 0/5 1 boganmeldelse |
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Sideantal:336
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Sprog:Engelsk
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ISBN-13:9781849010009
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Indbinding:Paperback
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Udgivet:30-07-2009
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| Andre udgaver | Pris |
|---|---|
 Overcoming Social Anxiety and Shyness Self-help Course (Bog, paperback) |
DKK 93,52 |
| Overcoming Social Anxiety and Shyness Self-help Course (Bog, paperback) |
DKK 89,95 |
| Overcoming Social Anxiety and Shyness Self-help Course (Bog, paperback) |
DKK 89,95 |
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Beskrivelser af Overcoming Social Anxiety and Shyness
- Forlagets beskrivelse
- Everyone sometimes feels foolish, embarrassed, judged or criticised, but this becomes a problem when it undermines their confidence and prevents them doing what they want to do. This title presents a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it.
- Bibliotekernes beskrivelse
- "Overcoming Social Anxiety and Shyness" is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Everyone sometimes feels foolish, embarrassed, judged or criticised, but this becomes a problem when it undermines their confidence and prevents them doing what they want to do. This easy-to-use guide, full of real-life examples, is for those who suffer from all degrees of social anxiety and shyness, for their families and friends, and for the professionals who help them: psychologists, doctors and others. It explains the many forms and causes of social anxiety. It contains a complete self-help program and work sheets. It is based on clinically proven techniques of cognitive therapy.
Kundernes boganmeldelser af Overcoming Social Anxiety and Shyness
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af
Jon L
(18. maj 2009)
Format:
Bog, paperback
"Lidt overflade-amerikansk til tider, men i bund og grund en vigtig bog for folk med fx. mobbetraumer eller andre grunde til skyhed og frygt for sociale sammeh?nge"
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