Nyt fra Bill ForanHigh-performance Sports Conditioning (Paperback)
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| Din pris: | kr. 152,40 |
| Du sparer: | DKK 67,55 (30,71%) |
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4-8 hverdage
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| Leveringspris: | kr 19,00 Gratis levering ved køb over kr 500 - Læs mere |
| Sprog: |
Engelsk
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| Aldersgruppe: | From 18 To 99 |
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Beskrivelser af High-performance Sports Conditioning
- Forlagets beskrivelse
- This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. 243 black & white illustrations, 32 black & white halftones
- Bibliotekernes beskrivelse
- This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. Finally periodizing the training programme precisely for peak performance at critical points in the competitive season and, if necessary, using a safe and effective reconditioning regimen to bring an athlete back from injury.
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High-performance Sports Conditioning
