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50 Things You Can Do Today to Manage the Menopause (Paperback)
af: Janet Brockie & Wendy GreenSprog:EngelskDo you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? The author explains common physical and psy...
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50 Things You Can Do Today to Manage Migraine (Paperback)
af: Wendy GreenSprog:EngelskMigraines are one of the most serious disabling medical conditions. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them? This book hel...
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50 Things You Can Do To Manage Arthritis (Paperback)
af: Wendy GreenSprog:EngelskEn del af 50 Things serienOver nine million people suffer from arthritis in the UK. In this book, you can: learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute; choose beneficial fo...
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50 Things You Can Do Today to Manage Insomnia (Paperback)
af: Wendy GreenSprog:EngelskGood quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. This book helps you: discover how...
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50 Things You Can Do Today to Manage Stress (Paperback)
af: Wendy GreenSprog:EngelskProvides you with the 50 things you can do to help you manage your stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and redu...
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