Explores the role of positive thinking and how to overcome anxiety in everyday life. This book offers an overview of the basic unease we feel, how it evolved, its true source. It describes the methods...
Se mere om bogen
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern...
Se mere om bogen