Up to date revised edition of the acknowledged, definitive guide to Shiatsu. (Integrated b/w line drawings)...
Se mere om bogen
Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve ...
Se mere om bogen
A comprehensive guide to the six major muscle groups. It provides a profile for each muscle, showing its origin, insertion, action, and nerve supply, the movements that use it, and exercises and stret...
Se mere om bogen
A Practical Guide to Acupoints presents a wealth of carefully researched information and a wide range of approaches to treatment. It forms a complete guide that is equally valuable for students and pr...
Se mere om bogen
A self-help guide to using the power of acupressure to alleviate common ailments and boost the immune system. With instructions, diagrams and a summary chart to make it easy to locate acupressure poin...
Se mere om bogen
Containing full-colour illustrations, this guide details anatomical orientation, tissues, in-depth information on joints, and the physiology of bones and muscles. It is useful for the student and earl...
Se mere om bogen