Helps students discover the connection between their diet and exercise habits and the effect it has on their health and fitness status. This journal allows teens to make healthier daily food choices a...
Se mere om bogen
A workbook that follows the format of the "Nutrition and Activity Journal". It allows preteens to make connections between the exercise they get, the food they eat, and how it all affects their health...
Se mere om bogen
Offering a tool to help keep track of nutrition and exercise habits, this book includes sections on preplanning, goal setting, and meal and nutrition guides. It also includes 16 weeks of journal infor...
Se mere om bogen
Designed to help students develop lifelong strategies for wellness, this title outlines a practical program of exercise and nutrition that leads to a healthier lifestyle. It covers such topics as iden...
Se mere om bogen
Allows preteens to make connections between the exercise they get, the food they eat, and how it all affects their health. Utilising the government's food pyramid, this guide reveals students' nutriti...
Se mere om bogen
Featuring many topics of concern for teenage girls - weight gain, weight loss, disease prevention, self-image, self-esteem, body type, fashion, eating disorders, relationships, and fitness workouts - ...
Se mere om bogen