Easy Exercises for Pregnancy (Paperback)

Easy Exercises for Pregnancy af Anthea Sieveking, Janet Balaskas, ISBN 9780711210486

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Forfatter: Anthea Sieveking & Janet Balaskas

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Sprog:	Engelsk
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Beskrivelser af Easy Exercises for Pregnancy

Forlagets beskrivelse: A programme of gentle exercises for expectant mothers to encourage a relaxed healthy pregnancy and reduce tiredness and stress. 85 colour illustrations, 85 colour photographs
Bibliotekernes beskrivelse: A guide for every woman who wishes to approach the birth of her baby feeling fit, relaxed and confident: it offers a simple, safe and reliable programme of exercises which, followed throughout pregnancy, should reduce stress and fatigue and increase fitness and suppleness.