Breakthrough Triathlon Training (Paperback)
- How to Balance Your Busy Life, Avoid Burn Out and Achieve Triathlon Peak Performance

Breakthrough Triathlon Training af Brad Kearns, ISBN 9780071462792

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Forfatter: Brad Kearns

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Sprog:	Engelsk
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Beskrivelser af Breakthrough Triathlon Training

Forlagets beskrivelse: Helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. This title shows you how to set realistic goals, and provides various nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life. illustrations
Bibliotekernes beskrivelse: This is the perfect trathlete training guide - whether you're a beginner or are simply looking to improve your performance. "Breakthrough Triathlon Training" helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.