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af: Tracy Anderson
Presents a 30-day diet and workout routine that helps you reshape the body and defy genetics to tone the muscles and drop the pounds....
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af: Jeff Csatari & men s Health
Synthesizes a collection of articles that give readers a diet and fitness plan for optimum weight loss. This book begins with a proven 7-Day Jump start and progresses to a no-gym fitness plan, plus re...
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af: Arthur Agatston
The all-new version of the original bestselling South Beach Diet. Updated, expanded and SUPERCHARGED - and now in paperback!...
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af: Arthur Agatston
The all-new version of the original bestselling South Beach Diet. Updated, expanded and SUPERCHARGED for 2008!...
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af: Arthur Agatston