Emne: physiological aspects
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af: Patrick Milroy & Joseph Puleo
af: Philip Maffetone & Mark Allen
af: Matt Fitzgerald
If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. This title lets you zero in on your racing weight through improved diet qual...
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af: Matt Fitzgerald
Most serious runners never realise their potential. The reason is simple: most runners are unable to run by feel. This title helps runners break out into faster, more enjoyable training and racing. It...
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