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af: Martin Rooney
Suitable for fighters, this book is also helpful for athletes or coaches. With full colour photos and explanations, it reveals the secrets of warming up, weight training, endurance training, mental tr...
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af: Martin Rooney
af: Mark Hatmaker & Doug Werner
af: Mark Hatmaker & Doug Werner
af: Matthew Polly
af: John Ritschel
Mixed Martial Arts (MMA) is exploding in popularity as a new form of martial art. It is a full contact combat sport in which a variety of fighting techniques are used, including striking and grappling...
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