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Exercise.
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af: Terry Pratchett
William de Worde is the editor of the Discworld's first newspaper. Now he must cope with the traditional perils of a journalist's life - suicidal vampires, obssesional readers and people who want him ...
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af: Sasha Foster
af: K Pattabhi Jois
af: Sandra Anderson
105 min....
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18 black & white illustrations, 24 black & white halftones...
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af: Peter James
A thrilling tale of suspense from the bestselling author of Dead Simple and Looking Good Dead....
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af: Geeta S Iyengar
b&w illustrations...
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The popular perception of yoga in the West remains for the most part that of a physical fitness program, largely divorced from its historical and spiritual roots. The essays collected here provide a s...
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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. 100 col illus...
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af: Pat Manocchia
af: Terry Pratchett
William de Worde is the Discworld's first investigative journalist. But as he fills his pages with reports of local club meetings and pictures of humorously-shaped vegetables, dark forces are plotting...
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af: Lucinda Hawksley & Ian Whitelaw
af: Robert Chuckrow
af: Attila Szabo
Evaluates the psychological concept of exercise addiction from a scholastically multidisciplinary perspective. This book summarises the knowledge about the psycho-physiological nature of exercise addi...
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af: Mantak Chia
af: T J Murphy
af: Paul Frediani
af: Douglas Brooks
A manual on strength training. With analysis of techniques for over 100 resistance training exercises, the volume seeks to ensure that these are performed correctly and with minimal risk. The author a...
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af: Greg Critser & Bob Harper
af: Paul Collins
af: Bob Harper
af: Mark Verstegen & Pete Williams
af: Brett Stewart
af: David C Nieman
Describes fitness assessment and exercise prescription concepts. This comprehensive text presents exercise testing and prescription within a health-related context, with practical applications for spo...
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af: Bob Harper
af: Jason Selk
