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af: Ted Spiker & David Zinczenko
af: David Zinczenko & Ted Spiker
af: Mantak Chia
Mantak Chia explains how these exercises also provide a safe and effective method for receiving earth energy which allows the practitioner to achieve balance physically, mentally and spiritually - all...
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af: David Zinczenko
Most men want to flatten their stomachs and here's how to do it, from the people who really know. Updated for 2010! Illustrations...
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af: David Zinczenko & Ted Spiker
af: Alwyn Cosgrove & Lou Schuler
Offers programs based on the breakthroughs in exercise science. This title debunks ab-training myths while showing readers how to strip off even the most stubborn flab. It includes revelations such as...
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af: Denise Austin
