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Coming to Our Senses (Paperback)
Healing Ourselves And the World Through Mindfulness
af: Jon Kabat ZinnSprog:Engelsk
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Yoga as Medicine (Paperback)
The Yogic Prescription for Health & Healing
af: Yoga JournalSprog:Engelsk
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The Easy Yoga Workbook (Paperback)
The Complete Yoga Class in a Book
af: Tara FraserSprog:EngelskContains what the reader needs to perform a complete 60-minute yoga workout. Explaining 20 yoga postures, this book includes exercise photographs, and analyses the most common problems associated with...
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Arriving at Your Own Door (Paperback)
108 Lessons in Mindfulness
af: Jon Kabat ZinnSprog:EngelskIn "Coming to Our Senses", author, Jon Kabat-Zinn wrote the definitive book on the connection between mindfulness and our physical and spiritual wellbeing. This title presents a collection of 108 vers...
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Yoga from the Inside Out (Paperback)
Making Peace With Your Body Through Yoga
af: Christina Sell & John FriendSprog:Engelsk
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Raw Awakening (Paperback)
af: Kristen SuzanneSprog:EngelskFrom respected raw foodie Kristen Suzanne, this is the ultimate handbook for going raw. Covering all angles of the raw food lifestyle- fitness, health, digestion, dealing with setbacks, and sticking w...
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