Winter sports
Emne: training
Tilpas udvalg
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Skiing Fitness (Paperback)
Reach Your Potential on the Slopes
af: Mark HinesSprog:EngelskWhether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing. Th...
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Skiing Fitness (Paperback)
Conditioning Training for Ski Sports
af: Max Rieder & Martin FialaSprog:EngelskPresents training programs for whole-body strengthening, mobility development, the reinforcement of the most used muscle groups and endurance training. This book gives information on warming up and co...
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Skiing (Paperback)
af: Fred FoxonSprog:EngelskEn del af Crowood Sports Guides serien216col.ill....
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Speed on Skates (Paperback)
af: Barry Publow & Eddy MatzgerSprog:EngelskContaining instruction and drills to learn and master basic to advanced techniques, this text covers every speedskating discipline for in-line and ice. Readers should learn the mechanics of efficient ...
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