Winter sports
På engelsk
På engelsk
illustrations...
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Shows how to teach the fundamental skills of passing, stickhandling, shooting, and checking. This book helps you survive your first practice and first game; match drills to ability; make practices saf...
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In the game of life, as in professional sports, some players have that winning edge that takes them to the top. This book features interviews with 10 of hockey's top players to discover the factors be...
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Contains insights on success delivered by hockey coaches. This book states that these coaches' mastered principles of success are also relevant off the ice, so that people in various walks of life can...
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Shows how by exploring and applying the laws that govern movement, practitioners can gain access to the "right gesture," the action that brings body and mind into balance. This book includes nine "kat...
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Whether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing. Th...
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Many people 'ski themselves into shape' when the season begins, and can barely make it down the mountain without gasping for air. Others risk injury; while many wander aimlessly wondering what exercis...
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Presents training programs for whole-body strengthening, mobility development, the reinforcement of the most used muscle groups and endurance training. This book gives information on warming up and co...
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Teaching mogul skiing, this DVD features the skiing of Joey Cordeau and a group of nationally ranked skiers who intend to help you to learn to ski confidently on just about any bump run....
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Ski Skills: top tips for expert skiing technique is the ultimate guide for any regular skier preparing for the ski season. It offers lots of useful analysis to help improve your technique and help you...
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