Emne: training
The New Encyclopedia of Modern BodybuildingPaperback
What I Talk About When I Talk About RunningPaperback
af: Gale Bernhardt
The complete guide to triathlon training. Contains all the essential information triathletes need to successfully compete a triathlon, including detailed training plans, advice on equipment and clothi...
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af: Mark Guthrie & Jimmy Carnes
A guide to triathlon success, showing readers how to refine their technique in all three disciplines, choose the right equipment and train with optimal quality and efficiency. There are training progr...
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Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed ...
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af: Ron Quinn
Offers a "games approach" to team practices that allows you to teach soccer basics like ball control, movement, passing, and shooting while enhancing team communication and decision-making skills. Thi...
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af: Tim Houts
Training for a multi-sport event requires detailed daily effort. This diary helps you keep on track and in shape. It features photographs, workout ideas, and information on training techniques. illust...
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