Emne: physical education and training
The New Encyclopedia of Modern BodybuildingPaperback
What I Talk About When I Talk About RunningPaperback
Provides an examination of the fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. ...
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af: Frank W Dick OBE
Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all co...
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af: John Shepherd
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. It demystifies...
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af: James T Kai
Gathers the research from around the globe in the study of strength training and highlights such topics as: neuromuscular electrical stimulation (NMES) as a modality of strength training, metabolic da...
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Offers primary preparation source for the NSCA-Certified Personal Trainer[registered] examination. This book includes more than 250 photographs and contributions from some of the leading personal trai...
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af: Matt Brzycki
The Competitive Edge features chapters on the following: designing a strength program, stimulating muscular growth, fiber types and repetition ranges, metabolic conditioning, getting the most out of d...
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af: Matt Brzycki
Prepare to Win features chapters on the following: strength training, injury trends in wrestling, protecting the knee, protecting the shoulder, rehabilitative strength training, the importance of inte...
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af: Matt Brzycki
Topics covered include: Basic Training for Wrestling: The Essentials Factors that Determine Strength Potential How Many Sets? Post-Fatigue Repetitions Five Steps for Productive Reps Order of Exercise ...
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af: David Sandler
Determine the ideal mix of strength-based and speed-based power rquired for your sport with Sports Power's speed-strength-power continuum. 30 black & white illustrations, 120 black & white halftones...
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af: Paul Gamble
6 black & white tables, 40 black & white halftones, 5 black & white line drawings...
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