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The New Encyclopedia of Modern BodybuildingPaperback
What I Talk About When I Talk About RunningPaperback
Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking wh...
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The updated version of the classic guide to bodybuilding includes more than one thousand step-by-step photographs and illustrations, the latest data on diet and nutrition, sports-related injuries, and...
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In 1982, having sold his jazz bar to devote himself to writing, the author began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such ...
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A sport psychology textbook that provides an introduction to the key concepts of sport and exercise psychology, taking students on a unique journey through the origins and goals, key concepts and care...
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This text enables readers to: design scientifically sound resistance training programmes; modify and adapt programmes to meet the needs of special populations; and understand how exercise prescription...
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af: Glynn Guest
A detailed description of how to make and operate a range of small scale radio control boats. There are nine model projects including: a Thames tug boat; a fishing trawler; a US Navy self-propelled de...
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Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybui...
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af: David Fenner
A guide to the tools available for the Mini-Lathe Mark 2 along with a series of projects. 77 b&w illus...
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