Sports & games
Spiralryg
The New Encyclopedia of Modern BodybuildingPaperback
What I Talk About When I Talk About RunningPaperback
Spiralryg
The New Encyclopedia of Modern BodybuildingPaperback
What I Talk About When I Talk About RunningPaperback
Training for a multi-sport event requires detailed daily effort. This diary helps you keep on track and in shape. It features photographs, workout ideas, and information on training techniques. illust...
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Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their training goals and improve their performance over time. It explain...
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illustrations...
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With photographs and information on strength and fitness training, this edition of the weightlifters diary gives you 132 training log pages for tracking progress, along with more than 25 pages of trai...
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100 pictures and organisation diagrams...
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illustrations...
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illustrations...
Se mere om bogen