Sports & games
Spiralryg
Spiralryg
At 5895m (19340 ft) Mount Kilimanjaro is the summit of Africa, yet accessible to hikers who are determined and well-prepared. The author explains how to plan and prepare, and how to deal with altitude...
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illustrations...
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Training for a multi-sport event requires detailed daily effort. This diary helps you keep on track and in shape. It features photographs, workout ideas, and information on training techniques. illust...
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Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their training goals and improve their performance over time. It explain...
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illustrations...
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This practical manual includes illustrated, step-by-step guides to repairing and maintaining every single part of your bike. Includes advice on tools and workshop set up, how to avoid problems and how...
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The West Highland Way is Scotland's premier long-distance walk, running 96 miles (155 km) from Glasgow to Fort William. This waterproof guidebook, fully revised for 2011, explains how to plan and enjo...
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With photographs and information on strength and fitness training, this edition of the weightlifters diary gives you 132 training log pages for tracking progress, along with more than 25 pages of trai...
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