Combat sports
Paperback
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Ju-jitsu (Paperback)
af: Kevin PellSprog:EngelskEn del af Martial Arts Basics serienSuitable for enthusiasts of the martial arts, this title offers clear step-by-step instructions. b/w illustrations throughout...
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Krav Maga (Paperback)
An Essential Guide to the Renowned Method for Fitness and Self-Defence
af: David KahnSprog:EngelskThe first of its kind - an illustrated guide to the hottest new fitness trend from a top expert in the field. Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israel...
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The Theory and Practice of Taiji Qigong (Paperback)
af: Chris JarmeySprog:EngelskTaiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve ...
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Ki and the Way of the Martial Arts (Paperback)
af: Kenji TokitsuSprog:Engelskhal...
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Ultimate Flexibility (Paperback)
A Complete Guide to Stretching for Martial Arts
af: Sang H KimSprog:EngelskA guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flex...
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The Fence (Paperback)
The Art of Protection
af: Geoff ThompsonSprog:Engelskb&w photographs...
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Karate (Paperback)
af: David MitchellSprog:EngelskEn del af Know the Game serienThis guide is designed to help the reader get more out of karate. It covers core skills, drills and tactics of the sport. Full colour photos and drawings throughout...
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