Combat sports
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The Shotokan Karate Bible (Paperback)
Beginner to Black Belt
af: Ashley P Martin
Sprog:EngelskPacked with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to t...
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The Martial Arts Book of Yoga (Paperback)
Improve Flexibility, Balance and Strength for Higher Kicks, FFaster Strikes, Smoother Throws, Safer Falls, and Stronger Stances
af: Lily Chou
Sprog:EngelskThis perfect trainaing supplement for martial artists shows how the ancient practice of yoga was the genesis of all martial artists. It clearly illustrates how specific yoga poses can directly improve...
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Dynamic Nunchaku (Paperback)
Sprog:EngelskDemonstrates nunchaku techniques stressing spontaneity with classical form. This title teaches the development of lightning skills with both single and double nunchaku. b/w photos...
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The Weaponless Warriors (Paperback)
An Informal History of Okinawan Karate
af: Richard Kim
Sprog:EngelskPresents an informal history of Okinawan karate and its growth. This book contains photographs of the earliest pioneers of naha-te, the empty-hand style of self-defence. It is of interest to martial a...
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Karate-do Kyohan (Hardback)
The Master Text
af: Gichin Funakoshi
Sprog:EngelskIn the tradition of oral instruction of karate technique and character development, this text explains formal kata exercises in detail. 1245 photographs...
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The Theory and Practice of Taiji Qigong (Paperback)
af: Chris Jarmey
Sprog:EngelskTaiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve ...
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Weight Training for the Martial Artist (Paperback)
af: Geoff Thompson
Sprog:EngelskEn del af Martial Arts serienillustrations...
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Advanced Nunchaku (Paperback)
af: Fumio Demura
Sprog:EngelskA guide to advanced nunchaku that covers variations of twirling and swinging, with two separate training kata. b/w photos...
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The Advanced Shotokan Karate Bible (Paperback)
Black Belt and Beyond
af: Ashley P Martin
Sprog:EngelskThe Advanced Shotokan Karate Bible is an authoritative text following on from The Shotokan Karate Bible with a syllabus beyond black belt that dispels common misconceptions about advanced techniques. ...
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