Combat sports
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The Shotokan Karate Bible (Paperback)
Beginner to Black Belt
af: Ashley P MartinSprog:EngelskPacked with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to t...
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Training for Warriors (Paperback)
The Ultimate Mixed Martial Arts Workout
af: Martin RooneySprog:EngelskSuitable for fighters, this book is also helpful for athletes or coaches. With full colour photos and explanations, it reveals the secrets of warming up, weight training, endurance training, mental tr...
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Ju-jitsu (Paperback)
af: Kevin PellSprog:EngelskEn del af Martial Arts Basics serienSuitable for enthusiasts of the martial arts, this title offers clear step-by-step instructions. b/w illustrations throughout...
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The Theory and Practice of Taiji Qigong (Paperback)
af: Chris JarmeySprog:EngelskTaiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve ...
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Ultimate Flexibility (Paperback)
A Complete Guide to Stretching for Martial Arts
af: Sang H KimSprog:EngelskA guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flex...
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The Fence (Paperback)
The Art of Protection
af: Geoff ThompsonSprog:Engelskb&w photographs...
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Black Belt Karate (Hardback)
Sprog:EngelskOffering a systematic approach to basic karate, this title provides an intensive training course in the three main areas: kihon (basics), kumite (sparring), and kata (forms). Using explanations and ph...
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The Advanced Shotokan Karate Bible (Paperback)
Black Belt and Beyond
af: Ashley P MartinSprog:EngelskThe Advanced Shotokan Karate Bible is an authoritative text following on from The Shotokan Karate Bible with a syllabus beyond black belt that dispels common misconceptions about advanced techniques. ...
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