Athletics
Emne: training
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Breakthrough Triathlon Training (Paperback)
How to Balance Your Busy Life, Avoid Burn Out and Achieve Triathlon Peak Performance
af: Brad KearnsSprog:EngelskHelps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. This title shows you how to set realistic goals, and provides various nuts and bolts ...
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Run (Paperback)
The Mind-body Method of Running by Feel
af: Matt FitzgeraldSprog:EngelskMost serious runners never realise their potential. The reason is simple: most runners are unable to run by feel. This title helps runners break out into faster, more enjoyable training and racing. It...
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ChiRunning (Paperback)
Una Manera Revolucionaria de Correr Sin Esfuerzo y Sin Lesiones
af: Katherine Dreyer & Danny DreyerSprog:Spanskillustrations...
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Chirunning (Paperback)
A Revolutionary Approach to Effortless, Injury-Free Running
af: Danny Dreyer & Katherine DreyerSprog:EngelskNow in paperback, author and ultramarathoner Danny Dreyer explains the running technique he created to heal and prevent injuries that enabled him to be a nationally ranked runner Illustrations, port....
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Running 101 (Paperback)
af: Joe HendersonSprog:EngelskProviding the nuts and bolts basics on running, this book should teach readers how to choose appropriate shoes and running gear, plan their training and racing season, and follow a training program fr...
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5K and 10K Training (Paperback)
af: Brian ClarkeSprog:EngelskThis effort-based training guide includes eight customizable workouts based on the athlete's capacity to perform. It's suitable for beginners needing a starting point and advanced runners needing to r...
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How to Run (Paperback)
From Fun Runs to Marathons and Everything in Between
af: Paula RadcliffeSprog:EngelskAn essential guide to making the most of your running, whether fun-run, marathon or somewhere in between, by one of the world's greatest living athletes. Illustrations...
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Teach Yourself Get into Running (Paperback)
af: Sara KirkhamSprog:EngelskEn del af Teach Yourself - General serienGet into Running will motivate and inspire you to acheive your running goals. Illustrations...
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