Athletics
Bøger i fokus
Tilpas udvalg
-
The Runner's Diet (Paperback)
Sprog:EngelskDetails a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-...
Se mere om bogen
-
British Athletics 1951-1959 (Paperback)
Sunset of the Golden Years
af: Michael SheridanSprog:Engelsk40 black & white pictures...
Se mere om bogen
-
Breakthrough Triathlon Training (Paperback)
How to Balance Your Busy Life, Avoid Burn Out and Achieve Triathlon Peak Performance
af: Brad KearnsSprog:EngelskHelps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. This title shows you how to set realistic goals, and provides various nuts and bolts ...
Se mere om bogen
-
-
Run (Paperback)
The Mind-body Method of Running by Feel
af: Matt FitzgeraldSprog:EngelskMost serious runners never realise their potential. The reason is simple: most runners are unable to run by feel. This title helps runners break out into faster, more enjoyable training and racing. It...
Se mere om bogen
-
The Perfect Mile (Paperback)
af: Neal BascombSprog:EngelskThe inspirational story of three international runners attempting to achieve what no one had managed -- to break the four-minute mile barrier. It was the ultimate test of endurance, and the human dram...
Se mere om bogen
-
5K and 10K Training (Paperback)
af: Brian ClarkeSprog:EngelskThis effort-based training guide includes eight customizable workouts based on the athlete's capacity to perform. It's suitable for beginners needing a starting point and advanced runners needing to r...
Se mere om bogen
-
Running 101 (Paperback)
af: Joe HendersonSprog:EngelskProviding the nuts and bolts basics on running, this book should teach readers how to choose appropriate shoes and running gear, plan their training and racing season, and follow a training program fr...
Se mere om bogen
