Mind, body & spirit
På engelsk
På engelsk
Provides meditation techniques, a detailed 8-week practice schedule, case histories and research findings on how mindfulness meditation is related to physical and mental health. illustrations...
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We've heard stories of people who've experienced seemingly miraculous recoveries from illness, but can the same thing happen for our world? This title invites readers to reconsider: the 'unquestionabl...
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Demonstrates how the new science of Epigenetics is revolutionising our understanding of the link between mind and matter and the profound effects it has on our personal lives and the collective life o...
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The bestselling self-help book of its generation, Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment....
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This inspirational companion work to the No.1 bestselling title in the world offers a new way to bring joy and harmony to all aspects of your life, every single day....
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black & white illustrations...
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Stop Beating Yourself Up and Leave Insecurity Behind...
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