Mind, body & spirit
Paperback
Paperback
Provides meditation techniques, a detailed 8-week practice schedule, case histories and research findings on how mindfulness meditation is related to physical and mental health. illustrations...
Se mere om bogen
We've heard stories of people who've experienced seemingly miraculous recoveries from illness, but can the same thing happen for our world? This title invites readers to reconsider: the 'unquestionabl...
Se mere om bogen
Demonstrates how the new science of Epigenetics is revolutionising our understanding of the link between mind and matter and the profound effects it has on our personal lives and the collective life o...
Se mere om bogen
The bestselling self-help book of its generation, Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment....
Se mere om bogen
black & white illustrations...
Se mere om bogen
Stop Beating Yourself Up and Leave Insecurity Behind...
Se mere om bogen
Saying Fuck It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. This title argues that saying Fuck It is a spiritual act: that it is the perfect...
Se mere om bogen
In February 1986 Byron Katie woke up one morning to a fundamental, luminous state of being. Determined to give people a way to discover for themselves what she had realised she developed a simple meth...
Se mere om bogen