Health & fitness

The Primal Blueprint (Paperback)

Reprogramme Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a ...
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Fit for Life (Paperback)

A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timi...
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The Schwarzbein Principle (Paperback)

The Truth about Losing Weight, Being Healthy and Feeling Younger

illustrations...
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The Double Energy Diet (Paperback)

Improve Your Health and Vitality Naturally!

Illustrations...
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From Flab to Fab (Paperback)

Britain's top personal trainer explodes 150 diet and fitness myths. illustrations...
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The Best Life Diet (Hardback)

From Bob Greene, author of the "New York Times" bestsellers "Get With The Program!, The Get With The Program! Guide to Good Eating," and "Bob Greene's Total Body Makeover" comes "The Best Life Diet." ...
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The PH Miracle (Paperback)

Balance Your Diet, Reclaim Your Health

A revolutionary diet program that can change your health and your life through simple adjustments to eating habits....
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T.O.'s Finding Fitness (Paperback)

Making the Mind, Body, and Spirit Connection for Total Health

black & white illustrations...
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The Alkalizing Diet (Paperback)

Your Life is in the Balance

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Diets Designed for Athletes (Paperback)

This work is a comprehensive guide that covers the pros and cons of all the sports performance supplements currently available in stores, as well as their natural alternatives. It provides athletes an...
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