Health & fitness
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The Yoga Bible (Paperback)
The Definitive Guide to Yoga Postures
af: Christina BrownSprog:EngelskEn del af Godsfield Bible SeriesYoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, this is a guide...
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Light on Yoga (Paperback)
The Definitive Guide to Yoga Practice
af: B K S IyengarSprog:EngelskThe definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. (600 integrated b/w line drawings )...
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Yoga Your Home Practice Companion (Hardback)
Sprog:EngelskHelps to learn classic yoga poses for different levels following step-by-step photographs and easy-to-follow instructions. This title features yoga programmes of 20, 40 and 60 minutes that are suitabl...
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Tracy Anderson's 30-day Method (Paperback)
af: Tracy AndersonSprog:EngelskPresents a 30-day diet and workout routine that helps you reshape the body and defy genetics to tone the muscles and drop the pounds....
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Yoga: the Path to Holistic Health (Hardback)
The Definitive Illustrated Guide by the World's Leading Yoga Teacher
af: B K S IyengarSprog:EngelskCelebrates BKS Iyengar's 90th birthday in January 2008. This book describes BKS Iyengar's life and teachings. Illustrations...
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Molecules of Emotion (Paperback)
Why You Feel the Way You Do
af: Candace Pert & Deepak ChopraSprog:EngelskA landmark work offering new scientific evidence of the power of our minds and emotions to affect our health Illustrations...
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The Pilates Bible (Paperback)
The Most Comprehensive and Accesible Guide to Pilates Ever
Sprog:EngelskIncludes special sections on Pilates for new mothers and children, and people suffering from problems such as osteoarthritis, back pain and knee injuries as well as Pilates at the gym and the workplac...
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Look Hot, Live Long (Paperback)
The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life
af: Christine LydonSprog:Engelskb&w photographs...
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Ballet-fit Workout (Paperback)
Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
Sprog:EngelskNot everyone can have the body of a dancer, but the program featured in this title shows how to achieve a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, grace...
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Iyengar Yoga for Beginners (Paperback)
af: B K S IyengarSprog:EngelskA beginners' guide, which presents step-by-step sequences of key Iyengar yoga poses, along with clear instructions. Useful for a complete novice, It contains 360-degree views of yoga poses and over 25...
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