Health & fitness

Yoga (Bog, ukendt format)

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10 Minute Yoga (Bog, ukendt format)

The answers you need. Now. Illustrations...
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Power Yoga: The Card Set (Bog, ukendt format)

An Individualized Approach to Strength, Grace, and Inner Peace

A deck of fifty cards that takes readers through the basic movements and techniques specific to power yoga. It includes full-color photographs illustrating the different sun-salutations (the basis of ...
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Women's Bodies, Women's Wisdom Healing Cards (Bog, ukendt format)

Offers healing cards to help women reach clarity, fulfillment, and success in each of five major life areas: Fertility and Creativity, Partnership, Self-Expression, Self-Care and Nurturance, and the d...
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The Yoga Deck (Bog, ukendt format)

50 Poses and Meditations

This portable deck is perfect for stress relief, promoting strength, energy, and relaxation--anytime, anywhere. Each easy-to-use card provides detailed instructions, benefits, and an affirmation, so t...
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Sensual Massage on a String (Bog, ukendt format)

60 Cards illustrations...
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8 Minutes in the Morning for Real Shapes, Real Sizes Kit (Bog, ukendt format)

Specifically Designed for People Who Want to Lose 30 Pounds or More

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Gentle Exercises and Movement for Frail People (Bog, ukendt format)

48 ill....
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Gentle Exercises and Movement for Frail People (Bog, ukendt format)

3 Books illustrations...
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Pilates (Bog, ukendt format)

Step-By-Step Exercises and Sequences

Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features cl...
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Encouraging Smokers to Stop (Bog, ukendt format)

What You Can Do

full colour illustrations...
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Astanga Yoga For You (Bog, ukendt format)

A Step-by-step Guide to Power Yoga at Home for Everybody

Provides a simple and practical introduction to this most energetic and increasingly popular branch of yoga. Astanga works by synchronizing the breath with a progressive series of postures - producing...
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Diet & Fitness Journal (Bog, ukendt format)

Chart Your Progress to a Leaner, Fitter You

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Coping with Cystitis (Bog, ukendt format)

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WI Book of the Home (Bog, ukendt format)

An encyclopaedia of tips on a catholic collection of topics, including double-page spread features, on flowers for an occasion, building a hen house. This book also addresses the needs of busy people ...
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The Yoga Manual (Bog, ukendt format)

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Yoga Cards (Bog, ukendt format)

100 Step-by-Step Postures & Sequences (in a Tin)

Iyengar yoga is a practical philosophy and system of asanas promoting physical, mental and spiritual wellbeing. This practical yoga pack of cards provides expert guidance for beginners and intermediat...
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The Healthy Heart Kit (Bog, ukendt format)

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Vegetarianism (Bog, ukendt format)

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AIDS Crisis in America 2/E CB (Bog, ukendt format)

A Reference Handbook

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A Woman's Own Remedy Box (Bog, ukendt format)

Natural Remedies for Self-healing

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Pilates Workbook on the Ball (Bog, ukendt format)

Includes 50 specially designed Pilates based movements by Pilate expert Ellie Herman. Clear step-by-step photographs instruct the reader in a range of movements from low impact to high-intensity worko...
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Calorie Counter (Bog, ukendt format)

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Get Fit (Bog, ukendt format)

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