B.K.S. Iyengar Yoga Wisdom and Practice (Hardback)

B.K.S. Iyengar Yoga Wisdom and Practice af B K S Iyengar, ISBN 9781405335508

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Forfatter: B K S Iyengar

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Sprog:	Engelsk
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Beskrivelser af B.K.S. Iyengar Yoga Wisdom and Practice

Forlagets beskrivelse: Contains practical yoga instruction and words of wisdom for health, happiness and a better world. This title shows you what yoga can do for your health, happiness and whole life. Blending wisdom both ancient and modern and practical advice and guidance, it offers an all-embracing way to bring health, happiness and harmony to the way you live col. Illustrations
Bibliotekernes beskrivelse: This book contains practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar. Through the writings, experiences and philosophy of the world's greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. This is yoga for your contentment, for joy, for true inner peace, and for life.