Ageless Body, Timeless Mind (Paperback)
- A Practical Alternative to Growing Old

Beskrivelser af Ageless Body, Timeless Mind

Forlagets beskrivelse

Shows how you can retain your physical vitality, creativity, memory and self-esteem. This title bases its theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that we can direct the way our bodies metabolize time.

Bibliotekernes beskrivelse

Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Dr Deepak Chopra bases his theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that, contrary to our traditional beliefs about aging, we can use out innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.